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" We work together twice a week! I love it specifically because Natalia knows my limitations and adapts each class for me. Great price, excellent classes!" 

Sue L - Smiths Falls, ON

Get personalized, one-to-one support! We can meet your goals and work safely with your body's unique needs, including adaptations for injuries, chronic pain and varied abilities. I offer private options online and outdoors (warm months only) for yoga and meditation. Whether you're looking for a single consultation to "tune up" your practice, or you're brand-new to the practice and could benefit from a series of sessions, we can design the right package for you.


Think going private is not accessible for you? Are you working within a budget? Do you have a busy lifestyle? No problem! I work with you to meet your schedule and budget.

Enter your email in the form below to receive details about pricing and packages. It's time to invest in yourself!

I look forward to working with you!

Senior Couple Doing Yoga, Private Classes for Veterans, Yoga, Yoga Class, Wellness, Meditation, Private Classes, Group Classes, Natalia, NBF Wellness, Ottawa, Gatineau, NCR, Ottawa Valley, Ontario, Quebec, Canada, NCR, Haatha, Yin, Yoga Nidra
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